Are Relationship problems taking over your happiness and life? Individual counseling can help you improve your relationship.
You might wonder, “how can individual counseling help me improve my relationship? The problem is with my partner, don’t they need to be included too?” Relationships are complicated and for various reasons, improving your relationship starts by working individually to heal and resolve issues, in a private space, that are not directly related to your partner. This type of counseling or therapy is different from “marriage or couples” counseling because couple’s counseling focuses directly on the relationship and the inter-connectedness of the two individuals together in that relationship. Often, one or both partners will have areas to address that are not directly related to the couple’s work together and it can be helpful to have an individual therapist to work through these issues with.
Are you going through a break-up now?
Separation, Break-up, and Divorce Counseling is also available
Common relationship interferences that can be resolved by working individually:
Past relationship traumas- Childhood and family of origin concerns
- Limiting beliefs
- Unresolved PTSD/Trauma
- Anger and resentment
- Financial and money beliefs
- Work/family priority conflicts
Healing relationship results that are possible:
- Deeper intimacy and connection
- Increased feelings of respect, caring, and love
- Negotiating for a “win-win”
- Communicate better, not more
- Manage areas of disagreements